"Stress is an epidemic, making you ill & killing you - we all suffer"

Hello and welcome to the Calm Curriculum
the most comprehensive Stress Management course in the world..

The ultimate tool kit for stress management..

There is no other stress management training course that is this comprehensive..

It's important to understand there is no one answer. 

There is no magic bullet, there's no one therapy for stress - please don’t believe anyone that tells you there is

a ‘one size fits all’’ stress management technique..

"It should be like exercise, like healthy eating -

a whole host of things that you can do regularly that will change your life for the better."

A whole tool kit, a curriculum.


The Japanese have a word for death by stress Karoshi.

Everyone else just have statistics.  110 million people die annually due to stress.

That's 7 people all around the

world every 2 seconds. 13.4 million work days in the UK are lost to stress per year.

70% of visits to the doctors and 85% of serious illnesses are caused by stress.

One third of Americans are living with extreme stress

and 6 in 10 people will have extreme clinical stress

and clinical depression some time in their lives.

The world health organisation says it is  becoming the biggest health problem ever.


Have you tried everything to stop stressing & worrying and failing at every hurdle?

Do you self medicate and take alcohol, cigarettes, medication or  even illegal drugs to feel better?

Are you on prescribed medication but want to be free?

Have you had enough of finding life hard, being occupied by worry, and being grumpy and snappy?
Would you like to live your life to the full without worry, stress & anxiety?

If you answered "Yes!" to ANY of the above questions,

then the Calm Curriculum is going to help.


Everyone knows they should reduce their stress levels.

I mean, the list of stress related

problems reads like the recipe

for a global epidemic of destruction

and if we, as a species,

don’t take personal responsibility now,

it will be too late for humanity! We're constantly being told that

... stress is bad.  Very, very bad.

It damages your relationships and career prospects;
creates poor judgement, a general negative outlook,

and give you excessive worrying,

moodiness, irritability, agitation, inability to relax, feeling isolated or depressed.

Aches and pains, diarrhoea or constipation, nausea, dizziness, chest pain,

rapid heartbeat, eating too much or not enough,

sleeping too much or not enough, procrastination or neglect of responsibilities,

increased alcohol, nicotine or drug consumption

and nervous habits such as pacing about, nail-biting,  neck pains,  aggression,

bad communication, not being in the moment

(always worrying about something else) withdrawal from your friends and family …

You could even totally snap, have a

nervous breakdown or even die.

The list of reasons to reduce stress is ENDLESS.


Extreme stress is the norm not the exception.

If you don't have a stress management system in place,  then you have stress

and it's getting worse.  Fact.

It's affecting your performance, career, relationships and enjoyment of life and much more. It’s like running a race in a suit of armour.

Isn’t it about time you did something about it? And stopped wasting time, energy and your life being stressed,

From the desk of Dr Alistair Stevenson - psychologist/therapist/business trainer and stress expert comes:      

"The Calm Curriculum"


 Dr Alistair Stevenson  a professional psychologist, therapist and business trainer from the UK . Over the past 25 years, has  studied psychology in all forms,
finding ways to reduce stress. "From my studies at University to NLP, hypnosis, CBT, meditation… the list is endless.
 The Calm Curriculum is a Revolutionary Online Stress Management Programme which
will change your relationship with stress and give you your life back.

Fully Downloadable Now!


"The Calm Curriculum"

After 5 years of extensive trials; working with and talking to hundreds of successful people who have reduced stress and

lots of research and development, I've finally succeeded! I've put the finishing touches to the number 1. Stress Management Program in the world. 

I've put together everything that has helped me over the past 25 years, everything I've learned, everything that is practical,

everything that I do for clients in therapy or speaking,  into  an online training course.



   Hypnosis, Mindfulness, Self-Hypnosis, Progressive Muscle Relaxation (PMR),
EFT Emotional Field Therapy,
Breathing for Relaxation , Healthy Diet ,
Effects of Caffeine .  L earn what stress is
Learn the symptoms .

Learn about positive thoughts . Learn affirmation,   Learn manifestations, Learn Gratitude .

Learn Neuro Linguistic Programming (NLP),  Dozens of Hypnosis videos,

Dozens of Hypnosis audio download s. Dozens of Guided Meditatio download, 
Multiple Videos on yoga, TiChi, massage, CBT (cognitive behaviour therapy)
EFT and much more. 

Everything that is practical and useful in Stress Management

A whole tool kit that you can mix and match to suit your needs.
Stress Management will become an easy and enjoyable part of your life
and takes little of your time and effort. Eventually, it will become automatic, and you can help others. 



Videos and audios, broken down into easy lessons.

Many, many training PDF to read online from our program and to download ready to read anywere.





The Main Calm Curriculum

Confidence for Stress Management

More Calmness

Guide to Meditation

Guide to Yoga

Goal Setting

Guide to Hypnosis

Combat Fears & Phobias Assertiveness

Gratitude & much More


C.B.T. Cognitive Behaviour Therapy Work Book with the video

When I work with clients on a one-to-one basis, I give them this range of worksheets to help them reduce stress, and for me to fully understand their personal situation.

For completeness, I've compiled these worksheets with a bunch of useful stress management resources and put it onto one handy little report to include in this package.

You won't believe the simplicity of these amazing resources but they'll have an amazing impact on your stress levels.

There are also numerous Video Tutorials



There are also numerous Downloadable Audios,  Nearly 50 Audios       


 Instantly available, start right now.

I can't wait to hear your stories of success!

Dr Alistair Stevenson
Psychologist/Therapist/ Business Trainer

The Calm Curriculum Revolutionary Online Stress Management Programme


Support email abbpos@gmail.com

Affiliates, if you want to sell please vist here: http://www.calm-curriculum.com/affillpage.html

© Copyright Alistair Stevenson 2018. All Rights Reserved.