"Stress is an epidemic, making you ill & killing you - we all suffer"





Hello and Welcome to the Calm Curriculum
the most comprehensive stress management course in the world.

The ultimate tool kit for stress management.

There is no other stress managment training course that is this comperhensive

Its important to understand there is no one answer.  There is no magic bullet theres no one therapy for stress - please don’t believe anyone that tells you there is a ‘one size fits all’ stress management technique.

"It should be like exercise, like healthy eating - a whole host of things that you can do regularly that will change your life for the better".

A whole tool kit, a curriculum.

The Japanese have a word for death by stress Karoshi     

We just have statistics.  110 million people die annually due to stress. That's 7 people all around the world every 2 seconds. 13.4 million work days in the UK are lost to stress per year. 70% of visits to the doctors and 85% of serious illnesses are caused by stress. One third of Americans are living with extreme stress and 6 in 10 people will have extreme clinical stress and clinical depression some time in their lives. The world health orgnation its is becomeing the biggest health problem ever.

Have you tried everything to stop stressing & worrying and failing at every hurdle?

Do you self medicate and take alcohol, cigarettes, medication or even illegal drugs to feel better?

Are you on prescribed medication but want to be free?

Have you had enough of finding life hard, being occupied by worry, and being grumpy and snappy?

Would you like to live your life to the full without worry, stress & anxiety?

If you answered "Yes!" to ANY of the above questions, then the Calm Curriculum is going to help

Everyone knows they should reduce their stress levels. I mean, the list of stress related problems reads like the recipe for a global epidemic of destruction and if we, as a species, don’t take personal responsibility now, it will be too late for humanity! We're constantly being told that ... stress is bad.  Very, very bad.

It damages your relationships and career prospects; creates poor judgment, a general negative outlook, excessive worrying, moodiness, irritability, agitation, inability to relax, feeling isolated or depression.

Aches and pains, diarrhoea or constipation, nausea, dizziness, chest pain, rapid heartbeat, eating too much or not enough, sleeping too much or not enough, procrastination or neglect of responsibilities, increased alcohol, nicotine or drug consumption and nervous habits such as pacing about, nail-biting,  neck pains,  aggression, bad communication, not being in the moment (always worrying about something else) withdrawal from your friends and family …You could even totally snap, have a nervous breakdown or even die.

The list of reasons to reduce stress is ENDLESS.

Extreme stress is the norm not the exception.

If you don't have a stress managment system in place,  are you have stress

and it's getting worse.  

Its affecting your performance, career, relationships and enjoyment of life and much more. It’s like running a race in a suit of armour.

Isn’t it about time you did something about it? And stopped wasting time, energy and your life being stressed,

From the desk of Dr Alistair Stevenson - psychologist/therapist/business trainer and stress expert comes:      

"The Calm Curriculum"

 Dr Alistair Stevenson  a professional psychologist, therapist and business trainer from the UK. Over the past 25 years, has  studied psychology in all forms, finding ways to reduce stress. From my studies at University to NLP, hypnosis, CBT, meditation… the list is endless. This was a way of coping with my own stress at first, but now it has enabled him to help many many others. Hes  helped HUNDREDS of people from ALL walks of life with my business training, charity work, and private therapy, from the homeless and unemployed to private business clients and major banking corporations. Alistair is now a key note speaker on stress.

'The Calm Curriculum is a Revolutionary online Stress Management Programme which
will change your relationship with stress and give you your life back.
Life long assess to everthing you need to know about stress managment a program to change your life and for you to help others.  It will change everything!'.

Fully Downloadable Now!


"The Calm Curriculum"

After 5 years of extensive trials, working with and talking to hundreds of succssful people who have reduced stress and lots of research and development, I've finally succeeded. I've put the finishing touches to the number 1. stress managmnet program in the world.  Ive put together everything that has help me over the 25 years evetying ive learnt, everything that is pratical, everything that i do for clients in theapy or speaking into  a online training cource


Hypnosis. Mindfulness, Self-Hypnosis, pressive muscle relaxation (PMR), EFT emotional feild theapy,Breathing for Relaxation, Healthy Diet,Effects of Caffeine, Learn what stress is, Learn the symptoms, Learn about positive thoughts, Learn affirmations,Learn manifestation, Dozens of Hypnosis videos, Dozens Hypnosis audio download, Dozens of Guided Mediation, Learn Gratitude, Learn Neuro Linguistic Programming (NLP) mutipule Videos on yoga, Ti Chi, massage, CBT cognitive behavourt theapy,  EFT and much much more everything thing that is pratical and usalfull in stress managment and much much more. a whole tool kit that you can mix and match to suit your.

The number 1 most comprahnsive stress managment course in the world. 


Stress management will become a easy and enjoyable part of your life and takes little of your time and effort. Eventually, it will become automatic, and you can help others.



Ive put 25 years of expernce into 1,000s and 1,000 of page of books,vedios and audios.

Broken down into easy lessons





Many, many books to read online from our program and to download ready to read anywere.

All the world knows in pratical stress managment.






  • The Main Calm Curriculum

  • Confidence for stress managment

  • More Calmness

  • Guide to Mediation

  • Gude to Yoga

  • Goal Setting

  • Guide to hypnosis

  • Combat Fears & Phobias

  • Assertiveness  

1,000s  and 1,000 of  pages


WAIT! There's more...

C.B.T Work Book with the video

 When I work with clients on a one-to-one basis, I give them this range of worksheets to help them reduce stress, and for me to fully understand their personal situation.

For completeness, I've compiled these worksheets with a bunch of useful stress management resources and put it onto one handy little report to include in this package.

You won't believe the simplicity of these amazing utilities but they'll have an amazing impact on your stress levels.



The Videos Tutorial

  • Progressive muscle relaxation (PMR

  • Breathing for Relaxation

  • Effects of Caffeine

  • Mindfulness

  • Learn Neuro Linguistic Programming (NLP)

  • NLP Swish

  • NLP Anchoring

  • Emotional Freedom Techniques (EFT)

  • Massage for Stress Relief 4 Videoe

  • Tai Chi  4 Videos

  • Yoga  5 Videos

  • Cognitive behavioural therapy (CBT)


Downloadable Audios

Nearly 50 Audios

  • 12 Hypnosis 45mins session

  • 12 Guided Meditation

  • Bed Time Sleep Better audio

  • Progressive muscle relaxation (PMR) audio

  • 12 Deep Guided Meditation (Potential reaching)

  • Meditation Timers

  • Chill out Stress Relief backgound audios

  • Binary Beat Audio


WAIT! There's more...



You simply won't believe the power of these life-altering audios

Re-programming your sub-conscious mind with powerful and lasting suggestions. I'll remove any traces of stress and worry. It's like being on a 2 week holiday that will last a life time.





Hypnosis Videos 15

Here we put deep special produced Subconscious  programming with relaxing video




 Work books/Infomration books 

WAIT! There's more...

Also 15 Guided Mediation videos programming your subconscious for total relaxation


"Here's just a few of the reasons why you should use and trust The Calm Curriculum ..."

    "its the most comprhansive stress managment course in the world, nothing eles can cover all this".



      Works on a conscious and sub-conscious level.

      No need to spend 100s or 1,000 on medication.

    No expensive therapy.

No waiting for your Disks and books in the Post.

No postage to Pay

 Instantly available, start right now.

60-Day 100% Iron-Clad Satisfaction Money-Back Guarantee.

I'm so confident in my work that if you follow this system to the letter and after 60 days you haven't reduced stress to your desired level, then I will give you EVERY single penny back!

In other words...

“You lose the stress or you get your money back”

The correct way forward is clear. If you want to stop stressing and start living then this will genuinely be the most life changing investment you'll ever make.

I can't wait to hear your stories of success!

Dr Alistair Stevenson
Psychologist/Therapist/ Business Trainer



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