"Stress is an epidemic, making you ill & killing you - we all suffer"

Hello and welcome to the Calm Curriculum
the most comprehensive Stress Management course in the world..

The ultimate tool kit for stress management..

There is no other stress management training course is this comprehensive..

It's important to understand there is no one answer.  There is no magic bullet, there's no one therapy for stress - please don’t believe anyone that tells you there is a ‘one size fits all’’ stress management technique..

"It should be like exercise, like healthy eating - a whole host of things that you can do regularly that will change your life for the better."

A whole tool kit, a curriculum.

The Japanese have a word for death by stress Karoshi     

We just have statistics.  110 million people die annually due to stress. That's 7 people all around the

world every 2 seconds. 13.4 million work days in the UK are lost to stress per year.

70% of visits to the doctors and 85% of serious illnesses are caused by stress.

One third of Americans are living with extreme stress and 6 in 10 people will have extreme clinical stress

and clinical depression some time in their lives.

The world health organisation says it is  becoming the biggest health problem ever.

Have you tried everything to stop stressing & worrying and failing at every hurdle?
Do you self medicate and take alcohol, cigarettes, medication or  even illegal drugs to feel better?
Are you on prescribed medication but want to be free?
Have you had enough of finding life hard, being occupied by worry, and being grumpy and snappy?

Would you like to live your life to the full without worry, stress & anxiety?

If you answered "Yes!" to ANY of the above questions,

then the Calm Curriculum is going to help.

Everyone knows they should reduce their stress levels.

I mean, the list of stress related

problems reads like the recipe

for a global epidemic of destruction and if we, as a species,

don’t take personal responsibility now,

it will be too late for humanity! We're constantly being told that

... stress is bad.  Very, very bad.

It damages your relationships and career prospects; creates poor judgement, a general negative outlook, excessive worrying,

moodiness, irritability, agitation, inability to relax, feeling isolated or depressed.

Aches and pains, diarrhoea or constipation, nausea, dizziness, chest pain, rapid heartbeat, eating too much or not enough,

sleeping too much or not enough, procrastination or neglect of responsibilities, increased alcohol, nicotine or drug consumption

and nervous habits such as pacing about, nail-biting,  neck pains,  aggression, bad communication, not being in the moment

(always worrying about something else) withdrawal from your friends and family …You could even totally snap, have a

nervous breakdown or even die.

The list of reasons to reduce stress is ENDLESS.

Extreme stress is the norm not the exception.

If you don't have a stress management system in place,  then you have stress

and it's getting worse.  Fact.

It's affecting your performance, career, relationships and enjoyment of life and much more. It’s like running a race in a suit of armour.

Isn’t it about time you did something about it? And stopped wasting time, energy and your life being stressed,

From the desk of Dr Alistair Stevenson - psychologist/therapist/business trainer and stress expert comes:      

"The Calm Curriculum"

The Calm Curriculum Revolutionary Online Stress Management Programme

 Dr Alistair Stevenson  a professional psychologist, therapist and business trainer from the UK. Over the past 25 years, has  studied psychology in all forms,
finding ways to reduce stress. "From my studies at University to NLP, hypnosis, CBT, meditation… the list is endless. This was a way of coping with my own
stress at first, but now it has enabled me to help many many others. I've  helped HUNDREDS of people from ALL walks of life with my business training,
charity work, and private therapy, from the homeless and unemployed to private business clients and major banking corporations."
Alistair is now a key note speaker on stress.


 The Calm Curriculum is a Revolutionary Online Stress Management Programme which
will change your relationship with stress and give you your life back.
Life long access to everthing you need to know about

stress management, a program to change your life and for you to help others. 

 It will change everything!

Fully Downloadable Now!


"The Calm Curriculum"

After 5 years of extensive trials; working with and talking to hundreds of successful people who have reduced stress and

lots of research and development, I've finally succeeded! I've put the finishing touches to the number 1. Stress Management Program in the world. 

I've put together everything that has helped me over the past 25 years, everything I've learned, everything that is practical,

everything that I do for clients in therapy or speaking,  into  an online training course.


   Hypnosis, Mindfulness, Self-Hypnosis, Progressive Muscle Relaxation (PMR), EFT Emotional Field Therapy, Breathing for Relaxation, Healthy Diet, Effects of Caffeine.  Learn what stress is Learn the symptoms. Learn about positive thoughts. Learn affirmation,  Learn manifestations, Learn Gratitude. Learn Neuro Linguistic Programming (NLP),  Dozens of Hypnosis videos, Dozens of Hypnosis audio downloads. Dozens of Guided Meditatio download,  Multiple Videos on yoga, TiChi, massage, CBT (cognitive behaviour therapy) EFT and much more

Everything that is practical and useful in Stress Management

A whole tool kit that you can mix and match to suit your needs.
The number 1 most comprehensive Stress Management course in the world. 


Stress Management will become an easy and enjoyable part of your life and takes little of your time and effort. Eventually, it will become automatic, and you can help others. 

    Work books/Information books 

I've put 25 years of experience into 1,000s of pages of books, videos and audios, broken down into easy lessons.

Many, many books to read online from our program and to download ready to read anywere.

The Work Books

The Main Calm Curriculum

Confidence for Stress Management More Calmness Guide to Meditation Guide to Yoga Goal Setting Guide to Hypnosis Combat Fears & Phobias Assertiveness


1,000s of pages

       WAIT! There's more...

C.B.T. Cognitive Behaviour Therapy Work Book with the video

When I work with clients on a one-to-one basis, I give them this range of worksheets to help them reduce stress, and for me to fully understand their personal situation.

For completeness, I've compiled these worksheets with a bunch of useful stress management resources and put it onto one handy little report to include in this package.

You won't believe the simplicity of these amazing resources but they'll have an amazing impact on your stress levels.

There are also numerous Video Tutorials


  • Progressive muscle relaxation

  • Breathing for Relaxation

  • Effects of Caffeine

  • Mindfulness

  • NLP Swish

  • NLP Anchoring

  • Emotional Freedom Techniques

  • Massage 4 Videos

  • Tai Chi  4 Videos

  • Yoga  5 Videos

  • Cognitive Behavioural Therapy


Hours of Video Tutorials


There are also numerous Downloadable Audios,  Nearly 50 Audios      

The Calm Curriculum Revolutionary Online Stress Management Programme

No waiting for your discs and books in the post.
No postage to pay
 Instantly available, start right now.
100% Iron-Clad Satisfaction Money-Back Guarantee.
I'm so confident in my work that if you follow this system to the letter and after 30 days you haven't reduced stress to your desired level, then I will give you EVERY single penny back!
In other words..."You lose the stress or you get your money back”

That's right.

If for any reason at all, you're not satisfied with this product, just contact me, let me know why and I'll refund your purchase, provided you delete the copy off your hard dive.


The correct way forward is clear. If you want to stop stressing and start living then this will genuinely be the most life changing investment you'll ever make.

I can't wait to hear your stories of success!

Dr Alistair Stevenson
Psychologist/Therapist/ Business Trainer

The Calm Curriculum Revolutionary Online Stress Management Programme

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